Preventative health

Dr Keshinie on why it’s so hard to lose weight!

2025-09-09T15:14:43+10:00

Why Can’t I Lose Weight? For many of my patients it’s so disheartening to stand on the scales and not see any improvement despite their best efforts to adapt positive lifestyle changes. They are told to eat less and move more, but doing so makes no difference. Alternatively, they can lose weight through [...]

Dr Keshinie on why it’s so hard to lose weight!2025-09-09T15:14:43+10:00

Dr Preet’s winter survival tips

2025-08-13T14:34:24+10:00

Dr Preet's tips on looking after your physical and mental health this winter Prevention of infections Cold weather increases the risk of infections like the flu, COVID and pneumonia, so preventive measures are essential. Get vaccinated: Make sure you receive the flu shot, COVID and pneumonia vaccine if you’re eligible. This is especially [...]

Dr Preet’s winter survival tips2025-08-13T14:34:24+10:00
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